Relaxation
Treatments
Heather offers a range of relaxing massage treatments and holistic therapies to help you destress and unwind from the stresses of daily life.
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For easing stress and anxiety
You don’t need to be having a mental health crisis to enjoy the effects of the mental health massage.
This 90 minute treatment involves a soothing massage of the back, neck and shoulders and backs of the legs to release muscle tension. This is followed by reflexology on the feet and finishes with reiki on the heart and stomach.
This treatment is designed to induce deep relaxation and can significantly reduce the stress hormones Cortisol and Adrenaline whilst boosting happy hormones Dopamine, Serotonin and endorphins. The emphasis of this treatment is gentle healing to regulate the nervous system, reduce anxiety and enhance well-being.
90 mins - £70.00
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Combining the power of essential oils with massage therapy
Choose between a selection of Neom aromatherapy oils for a blissfully relaxing, aromatic massage. An extremely soothing full body massage using long smooth strokes and deep circular movements which makes it a perfect treatment for those who enjoy the benefits of aromatherapy and desire a soothing, relaxing treatment.
1 hour 10 mins - £60.00
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For full body relaxation!
A traditional full-body relaxing massage treatment focused on slow, long strokes, gentle kneading and deep circular movements to induce extreme relaxation. Ideal for those looking for relaxation and tension relief.
60min - £50.00
75min - £60.00
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Using heat to relax and smooth tension away!
This treatment uses smooth, warm basalt stones to massage the body from head to toe. The gentle pressure from the warm stones, dissipates tension in the muscle like the heat from a bath. Combined with soothing massage strokes this treatment is guanteed to provide truly blissful relaxation
1 hour 10 mins - £60.00
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For a really special treat!
This treatment is divided into two halves - first, a relaxing back, neck and shoulders massage, and massage of the backs of the legs, then a delightfully soothing facial. The highest quality, organic products are used incorporating facial massage and a deep facial cleanse. An indulgent treatment that will leave you feeling relaxed, tension-free and with glowing, smooth skin.
1 hour 40 mins - £75.00
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For generating inner calm!
In times of stress, physical or mental, where our energy can be rather chaotic, receiving reiki is rather like untangling a ball of wool energetically. Allowing the energy to flow more smoothly around the body, reiki reduces anxiety and helps to re-balance and regulate emotions, assisting the body to use its own innate healing ability.
£40.00 per session
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For relaxation, grounding and more!
Reflexology is an extremely relaxing treatment involving a combination of massage and the gentle application of pressure to reflex zones on the feet. This can quickly calm and relax the receiver and is a powerful method for easing anxiety, congestion, stress, injury or illness in the body.
1 hour - £46.00
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For performing at life!
Hypnotherapy can help alter and reprogramme unhelpful mental pathways, stopping unhelpful thoughts and replacing them with useful, beneficial ideas and ways of living. This can help you to cut emotional ties to the past that no longer serve you, such as traumatic events, or can be used to develop calm and confident behaviours where stress and anxiety previously existed.
£50.00 per session
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A deeply relaxing treatment using the premium, organic skincare range Neal’s Yard which is enriched in plant extracts and pure essential oils to give skin the perfect nourishment and to revitalise and replenish, ideal for sensitive skin.
The treatment begins with a double cleanse and exfoliation to prepare the skin for a specialised massage of the face, neck and shoulders -promoting a healthy, natural glow to the complexion.
The hands, arms, shoulders and neck are then massaged using an organic Neal’s Yard essential oil blend while the nurturing face mask works its magic. Once the face mask is removed a toner is used to close the pores. A hydrating serum is applied to give the skin extra nourishment and a soothing eye cream is applied to refresh the eyes. The treatment closes with a moisturiser to balance the skin, leaving it soft, silky and smooth.
60 mins - £45.00