Relaxation
Reflexology
Reflexology is a holistic treatment involving massage of the feet with targeted pressure to specific reflex points believed to correspond to different organs and systems throughout the body.
heather uses techniques such as thumb walking, kneading, and circular movements to stimulate these points, aiming to promote relaxation, improve circulation, and support overall well-being.
This holistic approach blends soothing massage with therapeutic reflexology, helping to balance the body’s energy and encourage natural healing.
60 minute treatment - £46.00
Massage with Reflexology
This treatment combines traditional swedish massage with a relaxing reflexology foot massage.
Using long, flowing strokes, kneading, and light pressure, the massage works to ease muscle tension and promote overall relaxation while Reflexology involves techniques such as thumb walking, kneading, and circular movements to stimulate specific points on the feet.
This treatment can help relieve tension, improve circulation, and support the body’s natural healing processes while also providing deep relaxation.
90 minute treatment - £70.00
Reiki
Reiki is a gentle, non-invasive energy healing practice that involves the practitioner placing their hands lightly on or just above the body to channel healing energy.
It aims to balance the body’s energy flow, promote relaxation, and support the body’s natural healing processes. Reiki can help reduce stress, ease emotional tension, and enhance overall well-being.
60 minute treatment - £40.00
Massage with Reiki
A treatment combining massage and Reiki blends hands-on bodywork with energy healing techniques.
The massage helps release physical tension and improve circulation, while Reiki involves gentle, non-invasive touch to channel healing energy, promoting deep relaxation and balance.
This holistic approach addresses both physical and energetic imbalances, supporting overall well-being and stress relief.
90 minute treatment - £70.00
Massage with reflexology and Reiki
This is also known as the 'Mental Health Massage' and involves a soothing massage of the back, neck and shoulders and backs of the legs to release muscle tension. This is followed by reflexology on the feet and finishes with reiki on the heart and stomach.
This treatment is designed to induce deep relaxation and can significantly reduce the stress hormones Cortisol and Adrenaline whilst boosting happy hormones Dopamine, Serotonin and endorphins. The emphasis of this treatment is gentle healing to regulate the nervous system, reduce anxiety and enhance well-being.
This holistic approach addresses both physical and energetic imbalances, supporting overall well-being and stress relief.
90 minute treatment - £70.00
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you enter a deeply relaxed, trance-like state.
In this state, the mind becomes more open to positive suggestions and insights, allowing Heather to work with the subconscious to address habits, fears, stress, or emotional challenges.
It’s a gentle, collaborative process aimed at promoting positive change and personal growth.
60 minute treatment - £50.00
Massage with Hypnotherapy
A treatment combining massage and hypnosis blends physical relaxation with guided mental focus.
The massage helps release muscle tension and calm the body, while hypnosis uses gentle verbal cues to guide the mind into a deeply relaxed, suggestible state.
This combination can enhance stress relief, support pain management, and help address emotional or BEHAVIOURAL patterns, creating a powerful mind-body healing experience.
90 minute treatment - £70.00
Aromatherapy Facial
An aromatherapy facial is a holistic skincare treatment using Neal’s Yard Skincare. It combines the benefits of essential oils, natural botanicals, and massage techniques to nourish the skin and promote relaxation.
Neal’s Yard Remedies are known for its organic, ethically sourced ingredients and aromatherapy-based skincare.
The facial includes cleansing, exfoliation, and massage of the face, leaving the skin refreshed and radiant while promoting deep relaxation and overall well-being.
60 minute treatment - £45.00
Massage with Aromatherapy Facial
A treatment involving massage and an aromatherapy facial combines the benefits of soothing bodywork with a nourishing Neal’s Yard facial using organic botanicals and essential oils.
The session typically begins with a relaxing massage to ease muscle tension and calm the mind, followed by a gentle facial involving cleansing, exfoliation and massage of face with aromatic oils.