Fitness and coaching

If you’re looking for someone to take your fitness journey to the next level, Charlie is your go-to coach. As a sports therapist, mountain bike expert, and fitness coach, Charlie brings the perfect blend of expertise and passion to help you succeed.

What Charlie offers

Tailored Training Plans – Whether you’re hitting the trails, recovering from an injury, or chasing your fitness dreams, Charlie crafts PERSONALISED programs to fit your needs.

Experience That Matters – With years of coaching and therapy experience, Charlie knows how to push you just enough to grow while keeping you safe.

Mountain Biking Mastery – Want to tackle those trails? Charlie’s deep knowledge of mountain biking technique and conditioning will give you the edge.

Holistic Approach – It’s not just about the workouts. Charlie helps with recovery, mindset, and sustainable progress to make fitness a lifelong habit.